Creatine Supplement. 100% Micronized. Biovolumizing.
Nutrition FactsServing Size 5 Capsules
Servings Per Container 40
|Amount Per Serving|
| || Serving ||% DV*|
|Creatine Monohydrate ||5 g || |
|*percent Daily Values are based on a 2,000 calorie diet.|
As a dietary supplement, take one serving (5 capsules) two to three times a day, evenly spaced, on an empty stomach. Optional 8-week creatine monohydrate loading and maintenance cycle: Week 1: Loading (20 g/day); Weeks 2-5: Maintenance (10g/day); Weeks 6-8: Off (no creatine); Repeat cycle.
Gelatin, cellulose, dicalcium phosphate and magnesium stearate.